If there is evidence that one food you eat can boost your appetite, it’s something most people would look for. But eating a balanced diet, promoting good lifestyle habits and good health can all contribute to enhancing your physical performance.
There are foods that have good nutrition to strengthen the sperm, we look at the history and scientific principles that explain the foods that can strengthen the work of couples in bed.
Foods That Contain Seaweed
- It is said that people who are famous for their love used to eat 50 of the foods in the Sea Caro for breakfast.
- There is no official link between sperm concentration and eating seaweed, but there are reports of it.
- The food in Carooga contains zinc which leads to the nutrient that produces water in men and at the same time increases it.
- Studies show that zinc can treat impotence and improve male fertility.
- Foods that contain zinc include meat, and fruits such as pumpkin, nuts, beans, milk, and cheese.
Eating Chocolate
It is said that chocolate contains a small amount of phenylethylamine (PEA), and although it is not known whether it can strengthen sperm or not, the fruit made from chocolate from the cocoa tree increases the blood function of the male body, human.
When Did The Relationship Between Sperm And Eating Chocolate Begin?
Hernán Cortés from Spain is believed to be the first person to reveal chocolate to the whole world, he wrote a letter to the King of Spain, King Carlos I, and said that he had seen a type of high-drinking chocolate. Take the energy of the body and at the same time prevent fatigue.
There is no evidence to show that chocolate was used to enhance physical intercourse. Foods with tryptophan content that contribute to the body include, Eggs, Poultry, fruits,
Pepper
Burning pepper increases the functions of the human body such as body temperature, and heart function, these things happen when you are in bed. Pepper contains a substance called capsaicin that treats back and muscle pain.
How Can You Reduce Erectile Dysfunction?
Studies have shown that eating plant-derived products can help reduce erectile dysfunction. In particular, it has been found that the substances in grapefruit are very strong for the genitals.
Fruit consumption is said to be 14% stronger for reproductive function, while other plant-based products are estimated to be 21%.
Therefore, it is recommended that you be aware of the basket of vegetables and other fruits. Fruits such as grapes and vegetables such as lettuce are the ones that have been noted in the study to have substances that can help men in the process of intercourse.
Dr. Krychman, who is an expert on bed issues, said that if people believe that certain foods help in the bed process, there is no problem. If a person is having problems in bed, he may have a medical problem, so he should consult a doctor.
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